Oxygen Shift Gift Card
$100.00
Give the gift of breath.
What’s Inside Your Blueprint:
- Your Blueprint(s) → flexible options to fit your pace and comfort level.
- Daily Breath Plans → step-by-step practices you can follow at home or on the go.
- Guided Audio Practices → simple audio support to keep you consistent and confident.
- Reflection Trackers → daily check-ins to monitor progress and stay accountable.
- Science-Based Education → understand the why behind each exercise.
Length: Each Blueprint runs 7–60 days depending on the program. Feel free to repeat them as needed.
Format: Delivered as a downloadable PDF with embedded links to guided audios.
Who It’s For: Beginners and experienced breathwork practitioners alike, looking for structured, results-driven practices in health, sleep, or performance.