Panic attacks can feel overwhelming—heart racing, chest tightness, dizziness, and an intense sense of fear. It’s as if your body has been hijacked by adrenaline,...

Introduction Living with asthma means navigating unpredictable flare-ups and the constant worry of struggling to breathe. Asthma affects millions of people worldwide, causing shortness of...

Hypertension, commonly known as high blood pressure, is often dubbed the "silent killer" because it can go unnoticed for years while silently damaging your heart,...